Symptoms of gluten sensitivity.

The symptoms of gluten sensitivity can vary widely among individuals but often include digestive issues, fatigue, headaches, joint pain, and mood disturbances.

10 Signs You Might Be Gluten Sensitive

Digestive issues.

One of the most common signs of gluten sensitivity is digestive problems such as bloating, gas, diarrhea, or constipation after consuming gluten-containing foods.

Fatigue and tiredness.

Feeling tired or fatigued, even after getting enough sleep, can be a sign of gluten sensitivity. This fatigue may be accompanied by brain fog or difficulty concentrating.