6. Wearing Panty Liners or Pads for Long Periods

Wearing panty liners, sanitary pads, or even tampons for too long can trap moisture and lead to bacterial growth or irritation. It’s important to change them frequently to maintain freshness and avoid infections.

7. Excessive Hair Removal

Removing pubic hair through shaving, waxing, or other methods can sometimes cause irritation, ingrown hairs, and cuts, which can become infected. It’s best to use gentle methods, and avoid harsh techniques or overdoing it.

Maintaining proper hygiene, making thoughtful clothing choices, and paying attention to symptoms can go a long way in promoting the health of your intimate area. For individualized guidance, always speak with a healthcare professional.