2. Use Antiperspirants
Many people overlook the use of antiperspirants on their face, which can be an effective solution for facial sweating. Look for antiperspirants that are safe for facial use, preferably those that contain aluminum chloride. Apply the antiperspirant at night to clean, dry skin to allow it to work overnight, reducing sweat production the next day.
3. Stay Hydrated
Hydration plays a vital role in regulating body temperature and sweat production. Drinking enough water throughout the day helps to keep your body cool and reduces the likelihood of excessive sweating. Aim for at least eight glasses of water every day. Additionally, incorporating hydrating foods such as fruits and vegetables can further aid in maintaining optimal hydration levels.
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